{"id":687,"date":"2014-11-13T20:49:07","date_gmt":"2014-11-14T02:49:07","guid":{"rendered":"http:\/\/www.thatsquareplate.com\/?post_type=recipe&#038;p=687"},"modified":"2015-04-07T21:13:13","modified_gmt":"2015-04-08T02:13:13","slug":"hearts-of-palm-dip","status":"publish","type":"post","link":"https:\/\/www.thatsquareplate.com\/hearts-of-palm-dip\/","title":{"rendered":"Hearts of Palm Dip"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-800x532.jpg\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in our Food &amp; Wine Cookbook.\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p>I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in [none other than] our Food &amp; Wine Cookbook. This dip only needs a few things thrown into a food processor, and it&#8217;s done.<\/p>\n<p>The simplicity of this dip baffled me, and also I had never had Hearts of Palm as a main ingredient in anything. I had only had them, really, in <a title=\"Felix's\" href=\"http:\/\/www.felixsfishcamp.com\/\" target=\"_blank\">Felix&#8217;s Fish Camp&#8217;s<\/a> <a title=\"Felix's house salad\" href=\"http:\/\/www.foodspotting.com\/places\/12612-felix-s-fish-camp-restaurant-spanish-fort\/items\/489714-camp-salad\" target=\"_blank\">house salad<\/a> (which is absolutely delicious, by the way). I had some Pita Chips to dip in the final product, and to my surprise is was pretty good! Similar to a hummus. The hearts of palm made the dip very light, which is&nbsp;perfect for an easy, tasty&nbsp;lunch.<!--more--><\/p>\n<p>Here&#8217;s what you need:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-688 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5031-600x387.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5031-600x387.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5031-300x194.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5031-1000x646.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5031.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Here&#8217;s how to do it:<\/p>\n<p>Using the side of a chef\u2019s knife, mash the garlic to a paste with a generous pinch of salt. Scrape the paste into a food processor. Add the hearts of palm and oil and process to a medium-fine paste. Add the lime zest, season with salt and white pepper and pulse just to blend. Transfer the dip to a bowl and serve with plantain chips, pita chips or flatbreads.<\/p>\n<p>Easy as that!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-690 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-600x399.jpg\" alt=\"\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;&nbsp;<a title=\"Original Recipe\" href=\"http:\/\/www.foodandwine.com\/recipes\/hearts-of-palm-dip\" target=\"_blank\">Link to the original recipe from Food &amp; Wine<\/a><\/p>\n    <div class=\"blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed   \" yumprintrecipe=\"lZLl\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">    <img decoding=\"async\" class=\"blog-yumprint-google-image\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2014\/11\/1-DSC_5034-001-150x150.jpg\" style=\"display:block;position:absolute;left:-10000px;top:-10000px;\" itemprop=\"image\" \/>\t<div class=\"blog-yumprint-recipe-title\" itemprop=\"name\">Hearts of Palm Dip<\/div>\t<div class=\"blog-yumprint-recipe-published\" itemprop=\"datePublished\">2014-12-14 21:28:35<\/div>    <div class=\"blog-yumprint-serves\">Serves 8<\/div>\t<div class=\"blog-yumprint-header\">\t\t<div class='blog-yumprint-stars-reviews' itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" color=\"#31D1B7\" highlightcolor=\"#37ebcd\" emptycolor=\"#827765\" rating=\"0\" count=\"0\">\r\n\t\t\t<div class='blog-yumprint-star-wrapper'>\r\n\t\t\t\t<div class='blog-yumprint-star-container'><\/div>\r\n\t\t\t\t<meta itemprop=\"ratingValue\" content=\"0\" \/>\r\n\t\t\t\t<meta itemprop=\"bestRating\" content=\"4\" \/>\r\n\t\t\t\t<div class=\"blog-yumprint-review-count\" itemprop=\"reviewCount\" content=\"0\"><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class='blog-yumprint-write-review'>Write a review<\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-save blog-yumprint-action\"><a href=\"http:\/\/yumprint.com\/app\/object\/lZLl\">Save Recipe<\/a><\/div>\t\t<div class=\"blog-yumprint-print blog-yumprint-action\">Print<\/div>\t<\/div>\t<div class=\"blog-yumprint-spacer\"><\/div>\t<div class=\"blog-yumprint-info-bar\">\t\t<div class=\"blog-yumprint-infobar-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Prep Time<\/div>\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"prepTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Total Time<\/div>\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"totalTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t<div class=\"blog-yumprint-recipe-contents\">\t\t<div class=\"blog-yumprint-info-box\">\t\t<div class=\"blog-yumprint-infobox-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Prep Time<\/div>\r\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"prepTime\" dateTime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Total Time<\/div>\r\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"totalTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t<div class=\"blog-yumprint-ingredient-section\" yumprintsection=\"0\">                <div class=\"blog-yumprint-subheader\">Ingredients<\/div>\t\t\t<li class='blog-yumprint-ingredients'>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"0\" itemprop=\"ingredients\">1 large garlic clove, minced<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"1\" itemprop=\"ingredients\">Salt<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"2\" itemprop=\"ingredients\">Two 14-ounce cans hearts of palm, drained and rinsed<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"3\" itemprop=\"ingredients\">1\/4 cup extra-virgin olive oil<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"4\" itemprop=\"ingredients\">1\/4 tsp. finely grated lime zest<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"5\" itemprop=\"ingredients\">Freshly ground white pepper<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"6\" itemprop=\"ingredients\">Plantain chips, pita chips or flatbreads, for serving<\/li>\t\t\t<\/li>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-method-section\" yumprintsection=\"1\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions<\/div>\t\t\t<ol class=\"blog-yumprint-methods\" itemprop=\"recipeInstructions\">\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"0\">Using the side of a chef\u2019s knife, mash the garlic to a paste with a generous pinch of salt. Scrape the paste into a food processor. Add the hearts of palm and oil and process to a medium-fine paste. Add the lime zest, season with salt and white pepper and pulse just to blend. Transfer the dip to a bowl and serve with plantain chips, pita chips or flatbreads.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-note-section\" yumprintsection=\"2\">\t\t\t<div class=\"blog-yumprint-subheader\">Notes<\/div>\t\t\t<ol class='blog-yumprint-notes'>\t\t\t\t<li class=\"blog-yumprint-note-item\" yumprintitem=\"0\">The dip can be refrigerated for up to 2 days.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>    <div class=\"blog-yumprint-adapted\">\r\n    Adapted from    <a class=\"blog-yumprint-adapted-link\" href=\"www.foodandwine.com\/recipes\/hearts-of-palm-dip\">    Food & Wine, Contributed by Grace Parisi    <\/a>    <\/div>        <div class=\"blog-yumprint-adapted-print\">\r\n        Adapted from Food & Wine, Contributed by Grace Parisi\r\n        <\/div>    <div class=\"blog-yumprint-recipe-source\">That Square Plate https:\/\/www.thatsquareplate.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in [none other than] our Food &amp; Wine Cookbook.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":690,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[293,294],"tags":[37,13,3,114,36,67,16,175,176,101,92,179,177,6,93],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-dips","tag-cookbook","tag-dip","tag-easy","tag-fast","tag-food-and-wine","tag-garlic","tag-healthy","tag-hearts-of-palm","tag-light","tag-lime","tag-make-ahead","tag-olive-oil","tag-simple","tag-super-easy","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hearts of Palm Dip | That Square Plate<\/title>\n<meta name=\"description\" content=\"I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in our Food &amp; 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