{"id":1422,"date":"2015-03-28T14:08:54","date_gmt":"2015-03-28T19:08:54","guid":{"rendered":"http:\/\/www.thatsquareplate.com\/?post_type=recipe&#038;p=1422"},"modified":"2015-07-09T11:20:18","modified_gmt":"2015-07-09T16:20:18","slug":"pancakes","status":"publish","type":"post","link":"https:\/\/www.thatsquareplate.com\/pancakes\/","title":{"rendered":"Sugar-Free Almond Flour Pancakes"},"content":{"rendered":"\n<!-- ngfb schema image for pinterest pin it button -->\n<div class=\"ngfb-schema-image-for-pinterest\" style=\"display:none;\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/pancake-800x532.jpg\" width=\"0\" height=\"0\" style=\"width:0;height:0;\" data-pin-description=\"A healthier version of a pancake that even my picky younger brother enjoys!\" alt=\"\"\/>\n<\/div><!-- .ngfb-schema-image-for-pinterest -->\n\n<p>So I&#8217;ve made these the past few weekends, not only because they&#8217;re delicious, but its something my picky brother will eat with me on Saturday morning! The first time I made them, I served them with a blueberry\/Greek yogurt\/honey sauce. This sauce strangely tasted like the old Wildberry pop-tart filling (only a healthier version). This time, since I unfortunately had no fresh fruit in the house, I took the easy way out and topped them with honey, cinnamon, and a toasted sliced almond\/shredded coconut mix.&nbsp;<\/p>\n<p>The recipe is an adaptation of the Allrecipes.com recipe &#8216;<a title=\"Flluffy Pancakes from Allrecipes\" href=\"http:\/\/allrecipes.com\/recipe\/fluffy-pancakes-2\/\" target=\"_blank\">Fluffy Pancakes.<\/a>&#8216; I only modified the recipe by adding vanilla, replacing the sugar with Truvia baking blend (my new favorite sweetener for baking), and replacing half of the flour for almond meal\/flour.&nbsp;<!--more--><\/p>\n<p>Here&#8217;s what you need:<\/p>\n<div id=\"attachment_1426\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1426\" class=\"wp-image-1426 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-600x399.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-790x525.jpg 790w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/93-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-1426\" class=\"wp-caption-text\">Flour, almond flour, white or whole-wheat flour, milk, egg,Truvia, butter, baking soda, baking powder, vinegar, salt<\/p><\/div>\n<p>I started out combining the vinegar and milk to let it sour. Go ahead and add these to a large mixing bowl.<\/p>\n<p>Combine all of your dry ingredients (flours, Truvia, salt, baking soda, and baking powder). Whisk together.&nbsp;<\/p>\n<p>Melt your butter and add to your &#8216;soured&#8217; milk. Whisk egg and vanilla into wet mixture.<\/p>\n<p>Add your dry ingredients to your wet ingredients, and the batter is ready when the lumps are gone. Spray your pan\/skillet\/griddle with cooking spray or oil. Pour 1\/4 cup size portions into your pan (or onto your <a title=\"Buy electric griddle\" href=\"http:\/\/www.amazon.com\/gp\/product\/B005FYF3OY\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B005FYF3OY&amp;linkCode=as2&amp;tag=thasqupla-20&amp;linkId=JTLQFSVBY5VCTOPO\" target=\"_blank\">flat-top electric griddle<\/a>).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1427 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-600x399.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-790x525.jpg 790w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/94-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>When starting to bubble on sides, flip until sides are browning. You know what pancakes look like! Transfer to plate and continue with the rest of your batter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1428 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-600x399.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-790x525.jpg 790w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/95-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Top with your favorite pancake topping.<\/p>\n<p>For a berry topping: Add some berries to a small saucepan, and bring to a simmer, and simmer until they darken in color. Add sugar &lt;Truvia baking blend&gt; or honey to sweeten, and a little vanilla. Finish here, or add a little bit of Greek yogurt to tame the sweetness.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1425 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-600x399.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-790x525.jpg 790w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/92-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>OR, do what I did today and add a light drizzle of honey, a great sprinkle of cinnamon, and add some toasted some nuts with shredded coconut.<\/p>\n<p>Rocky prefers just the good ol&#8217; melted syrup\/butter mixture.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1431 size-large\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-600x902.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"902\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-600x902.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-199x300.jpg 199w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-349x525.jpg 349w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-442x665.jpg 442w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/98-798x1200.jpg 798w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<div id=\"attachment_1829\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1829\" class=\"size-large wp-image-1829\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/DSC_7144-001-600x399.jpg\" alt=\"Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/DSC_7144-001-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/DSC_7144-001-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/DSC_7144-001-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/DSC_7144-001-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-1829\" class=\"wp-caption-text\">Pancakes with a blueberry\/vanilla\/maple syrup topping.<\/p><\/div>\n<div id=\"attachment_1433\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1433\" class=\"size-large wp-image-1433\" src=\"http:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-600x399.jpg\" alt=\"Sugar-Free Almond Flour Pancakes | That Square Plate\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-600x399.jpg 600w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-300x199.jpg 300w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-790x525.jpg 790w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-1000x665.jpg 1000w, https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/100-800x532.jpg 800w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-1433\" class=\"wp-caption-text\">Pancakes topped with honey, toasted almonds, cinnamon, &amp; toasted, shredded coconut.<\/p><\/div>\n<p>Be creative and enjoy!<\/p>\n<p>&nbsp;<\/p>\n    <div class=\"blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed   \" yumprintrecipe=\"o2eN\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\t<div class=\"blog-yumprint-recipe-title\" itemprop=\"name\">Sugar-Free Almond Flour Pancakes<\/div>\t<div class=\"blog-yumprint-recipe-published\" itemprop=\"datePublished\">2015-03-28 13:06:52<\/div>    <div class=\"blog-yumprint-serves\">Serves 3<\/div>    <div class=\"blog-yumprint-recipe-summary\" itemprop=\"description\">A healthier version of a pancake that even my picky younger brother enjoys!<\/div>\t<div class=\"blog-yumprint-header\">\t\t<div class='blog-yumprint-stars-reviews' itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" color=\"#31D1B7\" highlightcolor=\"#37ebcd\" emptycolor=\"#827765\" rating=\"0\" count=\"0\">\r\n\t\t\t<div class='blog-yumprint-star-wrapper'>\r\n\t\t\t\t<div class='blog-yumprint-star-container'><\/div>\r\n\t\t\t\t<meta itemprop=\"ratingValue\" content=\"0\" \/>\r\n\t\t\t\t<meta itemprop=\"bestRating\" content=\"4\" \/>\r\n\t\t\t\t<div class=\"blog-yumprint-review-count\" itemprop=\"reviewCount\" content=\"0\"><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class='blog-yumprint-write-review'>Write a review<\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-save blog-yumprint-action\"><a href=\"http:\/\/yumprint.com\/app\/object\/o2eN\">Save Recipe<\/a><\/div>\t\t<div class=\"blog-yumprint-print blog-yumprint-action\">Print<\/div>\t<\/div>\t<div class=\"blog-yumprint-spacer\"><\/div>\t<div class=\"blog-yumprint-info-bar\">\t\t<div class=\"blog-yumprint-infobar-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Prep Time<\/div>\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"prepTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Cook Time<\/div>\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"cookTime\" datetime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Total Time<\/div>\r\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"totalTime\" datetime=\"PT20M\">20 min <span class=\"value-title\" title=\"PT20M\"><\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t<div class=\"blog-yumprint-recipe-contents\">\t\t<div class=\"blog-yumprint-info-box\">\t\t<div class=\"blog-yumprint-infobox-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Prep Time<\/div>\r\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"prepTime\" dateTime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Cook Time<\/div>\r\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"cookTime\" dateTime=\"PT10M\">10 min <span class=\"value-title\" title=\"PT10M\"><\/span><\/div>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\r\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Total Time<\/div>\r\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"totalTime\" datetime=\"PT20M\">20 min <span class=\"value-title\" title=\"PT20M\"><\/span><\/div>\r\n\t\t<\/div>\t<\/div>\t\t<div class=\"blog-yumprint-ingredient-section\" yumprintsection=\"0\">                <div class=\"blog-yumprint-subheader\">Ingredients<\/div>\t\t\t<li class='blog-yumprint-ingredients'>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"0\" itemprop=\"ingredients\">3\/4 cup milk<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"1\" itemprop=\"ingredients\">2 Tbsp. white vinegar<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"2\" itemprop=\"ingredients\">1\/2 cup all-purpose flour<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"3\" itemprop=\"ingredients\">1\/2 cup almond flour (or other flour of your choice)<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"4\" itemprop=\"ingredients\">1 Tbsp. Truvia baking blend (or 2 Tbsp. white sugar)<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"5\" itemprop=\"ingredients\">1 tsp. baking powder<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"6\" itemprop=\"ingredients\">1\/2 tsp. baking soda<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"7\" itemprop=\"ingredients\">1\/2 tsp. salt<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"8\" itemprop=\"ingredients\">1 egg<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"9\" itemprop=\"ingredients\">1 tsp. vanilla<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"10\" itemprop=\"ingredients\">2 Tbsp. butter, melted<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"11\" itemprop=\"ingredients\">cooking spray<\/li>\t\t\t<\/li>\r\n\t\t<\/div>\t\t<div class=\"blog-yumprint-method-section\" yumprintsection=\"1\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions<\/div>\t\t\t<ol class=\"blog-yumprint-methods\" itemprop=\"recipeInstructions\">\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"0\">Combine the vinegar and milk to let it sour. Add these to a large mixing bowl.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"1\">Combine all of your dry ingredients (flours, Truvia, salt, baking soda, and baking powder). Whisk together.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"2\">Melt your butter and add to your 'soured' milk. Whisk egg and vanilla into wet mixture.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"3\">Add your dry ingredients to your wet ingredients, and the batter is ready when the lumps are gone. Spray your pan\/skillet\/griddle with cooking spray or oil. Pour 1\/4 cup size portions into your pan (or onto your flat-top electric griddle). When starting to bubble on sides, flip until sides are browning.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"4\">Transfer to plate and continue with the rest of your batter.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"5\">Top with your favorite pancake topping.<\/li>\t\t\t<\/ol>\r\n\t\t<\/div>    <div class=\"blog-yumprint-adapted\">\r\n    Adapted from    <a class=\"blog-yumprint-adapted-link\" href=\"http:\/\/allrecipes.com\/recipe\/fluffy-pancakes-2\/\">    Allrecipes.com    <\/a>    <\/div>        <div class=\"blog-yumprint-adapted-print\">\r\n        Adapted from Allrecipes.com\r\n        <\/div>    <div class=\"blog-yumprint-recipe-source\">That Square Plate https:\/\/www.thatsquareplate.com\/<\/div>\t\t<\/div>\r\n\t<\/div>\n\n<!-- NgfbSharing::get_buttons content filter skipped: buttons_on_index not enabled -->\n","protected":false},"excerpt":{"rendered":"<p>So I&#8217;ve made these the past few weekends, not only because they&#8217;re delicious, but its something my picky brother will eat with me on Saturday morning! The first time I made them, I served them&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[299,298],"tags":[228,290,174,3,16,252,17,289,171,180,6,153],"class_list":["post-1422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-main-courses","tag-almond-flour","tag-blueberry","tag-breakfast-2","tag-easy","tag-healthy","tag-honey","tag-our-favorites","tag-pancakes","tag-rocky-approved","tag-rockys-favorites","tag-super-easy","tag-vanilla"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sugar-Free Almond Flour Pancakes | That Square Plate<\/title>\n<meta name=\"description\" content=\"A healthier version of a pancake that even my picky younger brother enjoys!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thatsquareplate.com\/pancakes\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Whitney\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/\",\"url\":\"https:\/\/www.thatsquareplate.com\/pancakes\/\",\"name\":\"Sugar-Free Almond Flour Pancakes | That Square Plate\",\"isPartOf\":{\"@id\":\"https:\/\/www.thatsquareplate.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/pancake.jpg\",\"datePublished\":\"2015-03-28T19:08:54+00:00\",\"dateModified\":\"2015-07-09T16:20:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.thatsquareplate.com\/#\/schema\/person\/70e04ab9be3f7128e853560c55367466\"},\"description\":\"A healthier version of a pancake that even my picky younger brother enjoys!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thatsquareplate.com\/pancakes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/#primaryimage\",\"url\":\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/pancake.jpg\",\"contentUrl\":\"https:\/\/www.thatsquareplate.com\/wp-content\/uploads\/2015\/03\/pancake.jpg\",\"width\":1000,\"height\":665,\"caption\":\"Pancakes topped with honey, toasted almonds, cinnamon, & toasted, shredded coconut.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thatsquareplate.com\/pancakes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thatsquareplate.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sugar-Free Almond Flour Pancakes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thatsquareplate.com\/#website\",\"url\":\"https:\/\/www.thatsquareplate.com\/\",\"name\":\"That Square Plate\",\"description\":\"Making Your Tastebuds Dance Since 2014\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thatsquareplate.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thatsquareplate.com\/#\/schema\/person\/70e04ab9be3f7128e853560c55367466\",\"name\":\"Whitney\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thatsquareplate.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4fde1ea1a4c7dcf36e9b6d77498fd8ee?s=96&d=blank&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4fde1ea1a4c7dcf36e9b6d77498fd8ee?s=96&d=blank&r=pg\",\"caption\":\"Whitney\"},\"description\":\"From the coast of Alabama. 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