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		<title>Zoodles with a Mushroom Merlot Sauce</title>
		<link>https://www.thatsquareplate.com/zoodles-with-a-mushroom-merlot-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=zoodles-with-a-mushroom-merlot-sauce</link>
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		<dc:creator><![CDATA[Whitney]]></dc:creator>
		<pubDate>Sun, 31 Jan 2016 16:45:13 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[cooking with booze]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[merlot]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[one pan]]></category>
		<category><![CDATA[one-pot]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[zoodles]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">http://www.thatsquareplate.com/?p=4133</guid>

					<description><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Here&#039;s a one-pan zoodle dish that is a healthy and quper tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini &#039;zoodles.&#039;" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" data-wp-pid="4148" nopin="nopin" /><p>I&#8217;ve recently discovered the magic of &#8216;zoodles&#8217;&#8230; and I was especially happy when I won my KitchenAid loot &#8212; besides the&#160;big, beautiful red mixer, the spiralizer attachment was my first choice when I picked my&#8230;</p>
<p>The post <a href="https://www.thatsquareplate.com/zoodles-with-a-mushroom-merlot-sauce/">Zoodles with a Mushroom Merlot Sauce</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></description>
										<content:encoded><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Here&#039;s a one-pan zoodle dish that is a healthy and quper tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini &#039;zoodles.&#039;" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="4148" nopin="nopin" /><p>I&#8217;ve recently discovered the magic of &#8216;zoodles&#8217;&#8230; and I was especially happy <a href="http://www.thatsquareplate.com/caramel-apple-mm-bars/">when I won my KitchenAid loot</a> &#8212; besides the&nbsp;big, beautiful red mixer, <a href="http://amzn.to/1PNFgIC" target="_blank">the spiralizer attachment</a> was my first choice when I picked my prizes!</p>
<p>I&#8217;ve been trying to be &#8216;good&#8217; this January and make healthier choices about food &#8212; zoodles (zucchini noodles) are a completely guilt-free way of enjoying veggies masked as pasta (which is one of my go-to dinner choices). I&#8217;ve shared two Zoodle recipes before: my <a href="http://www.thatsquareplate.com/garlic-parmesan-zoodles/" target="_blank">Garlic Parmesan Zoodles</a>&nbsp;(which was one of my first &#8216;top&#8217; recipes) and these <a href="http://www.thatsquareplate.com/veggie-ribbons-lemon-rosemary-white-wine-sauce/" target="_blank">Veggie Ribbons with a Lemon Rosemary&nbsp;White&nbsp;Wine Sauce</a>. They both were delicious, but this dish I&#8217;ve taken a different direction.<span id="more-4133"></span></p>
<p>This is a &#8216;one-pan&#8217; recipe, where I make the sauce in the pan and then add the zoodles at the end to cook through and soften to an &#8216;al dente&#8217; texture. The mushroom merlot sauce is super simple, I LOVE <a href="http://www.thatsquareplate.com/index/cooking-with-booze/wine/">cooking with wine.</a>.. usually it&#8217;s white, but I needed to change it up a bit!&nbsp;</p>
<p><img decoding="async" class="aligncenter size-full wp-image-4135" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3.jpg" alt="Here's a one-pan zoodle dish that is a healthy and super tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="665" height="1000" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3.jpg 665w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3-200x300.jpg 200w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-3-798x1200.jpg 798w" sizes="(max-width: 665px) 100vw, 665px" /></p>
<div id="attachment_4137" style="width: 810px" class="wp-caption aligncenter"><img decoding="async" aria-describedby="caption-attachment-4137" class="wp-image-4137 size-large" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-800x532.jpg" alt="Here's a one-pan zoodle dish that is a healthy and super tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-11.jpg 1000w" sizes="(max-width: 800px) 100vw, 800px" /><p id="caption-attachment-4137" class="wp-caption-text">The uncooked zoodles are so photogenic :)</p></div>
<p>In order to remove excess moisture from the zoodles, lay them out on some paper towels while prepping your other ingredients. Sprinkle them with salt, and let them sit so the moisture draws out. Before using them, I wrapped them up in a kitchen towel and squeezed em all up! You don&#8217;t want a watery sauce!<br />
<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4136" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7.jpg" alt="Here's a one-pan zoodle dish that is a healthy and super tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="665" height="1000" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7.jpg 665w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7-200x300.jpg 200w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-7-798x1200.jpg 798w" sizes="auto, (max-width: 665px) 100vw, 665px" /> <img loading="lazy" decoding="async" class="aligncenter size-full wp-image-4138" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17.jpg" alt="Here's a one-pan zoodle dish that is a healthy and super tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="665" height="1000" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17.jpg 665w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17-200x300.jpg 200w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-17-798x1200.jpg 798w" sizes="auto, (max-width: 665px) 100vw, 665px" /></p>
<div id="attachment_4148" style="width: 810px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-4148" class="wp-image-4148 size-large" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-800x532.jpg" alt="Here's a one-pan zoodle dish that is a healthy and quper tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n3.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /><p id="caption-attachment-4148" class="wp-caption-text">A simple one-pan dish with zucchini and yellow squash zoodles cooked in a savory mushroom, onion and red wine sauce.</p></div>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-4147 size-large" title="Zoodles with a Mushroom Merlot Sauce" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-800x532.jpg" alt="Here's a one-pan zoodle dish that is a healthy and quper tasty dinner option. I made a mushroom sauce with merlot, onions, tarragon, and thyme, and the flavors pair beautifully with the squash and zucchini 'zoodles.'" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-n2.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>    <div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed   " yumprintrecipe="wCG9" itemscope itemtype="http://schema.org/Recipe">    <img decoding="async" class="blog-yumprint-google-image" src="http://www.thatsquareplate.com/wp-content/uploads/2016/01/Zoodles-with-a-Mushroom-Merlot-Sauce-29-150x150.jpg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" />	<div class="blog-yumprint-recipe-title" itemprop="name">Zoodles with a Mushroom Merlot Sauce</div>	<div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-01-31 09:43:49</div>    <div class="blog-yumprint-recipe-summary" itemprop="description">A simple one-pan dish with zucchini and yellow squash zoodles cooked in a savory mushroom, onion and red wine sauce.</div>	<div class="blog-yumprint-header">		<div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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			<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT15M">15 min <span class="value-title" title="PT15M"></span></div>
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			<div class="blog-yumprint-infobar-section-data" itemprop="totalTime" datetime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
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			<div class="duration blog-yumprint-infobox-section-data" itemprop="prepTime" dateTime="PT15M">15 min <span class="value-title" title="PT15M"></span></div>
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			<div class="duration blog-yumprint-infobox-section-data" itemprop="cookTime" dateTime="PT15M">15 min <span class="value-title" title="PT15M"></span></div>
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			<div class="duration blog-yumprint-infobox-section-data" itemprop="totalTime" datetime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
		</div>	</div>		<div class="blog-yumprint-ingredient-section" yumprintsection="0">                <div class="blog-yumprint-subheader">Ingredients</div>			<li class='blog-yumprint-ingredients'>				<li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 small yellow onion, diced</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">8 oz. mixed mushrooms (white, baby bella, shiitake, oyster, etc.)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 tablespoons olive oil</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">3 zucchini, ‘zoodled’</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">3 small yellow squash, ‘zoodled’</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">2 tablespoons flour</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 lemon, zest & juice</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 teaspoon dried tarragon</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">½ tsp. fresh thyme</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1 cup Merlot</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">2 tablespoons cold butter</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">Red pepper flakes (optional)</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">Salt & pepper</li>				<li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">Parmesan, grated for serving</li>			</li>
		</div>		<div class="blog-yumprint-method-section" yumprintsection="1">			<div class="blog-yumprint-subheader">Instructions</div>			<ol class="blog-yumprint-methods" itemprop="recipeInstructions">				<li class="blog-yumprint-method-item" yumprintitem="0">In a large saucepan or saute pan, heat olive oil over medium-high heat. Add onions and saute until tender (about 2-3 minutes). Add flour and stir until incorporated.</li>				<li class="blog-yumprint-method-item" yumprintitem="1">Add mushrooms, wine, tarragon and thyme and bring to a boil. Reduce heat and add lemon zest and season with salt and pepper.</li>				<li class="blog-yumprint-method-item" yumprintitem="2">Add zucchini and yellow squash, stir together and continue to simmer. Raise the heat again if you need to to bring it all to a boil (then reduce to a simmer).</li>				<li class="blog-yumprint-method-item" yumprintitem="3">Simmer together 8-10 minutes until zoodles are cooked through, and sauce has thickened up a bit. Add lemon juice and a pinch of red pepper flakes if using.</li>				<li class="blog-yumprint-method-item" yumprintitem="4">Remove from heat and cut cold butter in a few pieces and add to the mix. Stir until butter is melted and enjoy!</li>			</ol>
		</div>		<div class="blog-yumprint-note-section" yumprintsection="2">			<div class="blog-yumprint-subheader">Notes</div>			<ol class='blog-yumprint-notes'>				<li class="blog-yumprint-note-item" yumprintitem="0">Make sure to salt zoodles after spiralizing, lay them out on paper towels, and squeeze out the excess moisture. You don't want the sauce too watery!</li>			</ol>
		</div>    <div class="author blog-yumprint-author" itemprop="author">By Whitney</div>    <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div>		</div>
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Zoodles with a Mushroom Merlot Sauce</span> was last modified: <span class="updated"> February 17th, 2016</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/zoodles-with-a-mushroom-merlot-sauce/">Zoodles with a Mushroom Merlot Sauce</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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