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<title>Dark Chocolate, Strawberry-Banana Granola</title>
<link>https://www.thatsquareplate.com/dark-chocolate-strawberry-banana-granola/?utm_source=rss&utm_medium=rss&utm_campaign=dark-chocolate-strawberry-banana-granola</link>
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<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Tue, 22 Mar 2016 23:44:47 +0000</pubDate>
<category><![CDATA[Breakfast]]></category>
<category><![CDATA[Snacks]]></category>
<category><![CDATA[almonds]]></category>
<category><![CDATA[banana]]></category>
<category><![CDATA[breakfast]]></category>
<category><![CDATA[chocolate]]></category>
<category><![CDATA[coconut]]></category>
<category><![CDATA[energy]]></category>
<category><![CDATA[granola]]></category>
<category><![CDATA[healthy]]></category>
<category><![CDATA[honey]]></category>
<category><![CDATA[oats]]></category>
<category><![CDATA[snack]]></category>
<category><![CDATA[strawberry]]></category>
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<description><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1170x778.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-585x389.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1000x665.jpg 1000w" sizes="(max-width: 300px) 100vw, 300px" data-wp-pid="4702" nopin="nopin" /><p>So, we finally got a Whole Foods within an hour of me. Yay! The other day, since I was over ‘near’ that part of town, and it was my day off, I decided to take…</p>
<p>The post <a href="https://www.thatsquareplate.com/dark-chocolate-strawberry-banana-granola/">Dark Chocolate, Strawberry-Banana Granola</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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<content:encoded><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1170x778.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-585x389.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1000x665.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="4702" nopin="nopin" /><p><span style="font-weight: 400;">So, we finally got a Whole Foods within an hour of me. Yay! The other day, since I was over ‘near’ that part of town, and it was my day off, I decided to take an extra 30-minute detour to visit this lovely little place. </span></p>
<p><span style="font-weight: 400;">I always just buy a bunch of random ingredients, and really the ones I was on the lookout for, I couldn’t find… but I did walk out with a few snacks and already prepped stuff [think:pizza, pimento dip, salsa].<span id="more-4701"></span><img decoding="async" class="aligncenter wp-image-4705 size-large" title="Dark Chocolate, Strawberry-Banana Granola" src="http://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-800x532.jpg" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." width="800" height="532" data-wp-pid="4702" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-1170x778.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-585x389.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-6-1000x665.jpg 1000w" sizes="(max-width: 800px) 100vw, 800px" /></span><span style="font-weight: 400;">I also found this yummy sounding <a href="http://amzn.to/1XLcho3" target="_blank">granola made by Love Crunch</a> — it was a dark chocolate granola with freeze dried raspberries and strawberries. I was looking for something that rated well on </span><a href="http://www.fooducate.com/"><span style="font-weight: 400;">Fooducate</span></a><span style="font-weight: 400;"> — </span><a href="http://www.fooducate.com/app#!page=product&id=7803E9AA-42B1-11E1-AFF9-1231380C18FB"><span style="font-weight: 400;">this stuff came in at a B</span></a><span style="font-weight: 400;">! I fell in love with it! I originally bought it to top smoothie bowls or yogurt, but ended up just eating it plain. For some reason, I love fruits that are freeze-dried. I can only find them certain places, and really usually don’t buy them since they’re a little pricey for the amount (weight) you get in a bag. But this granola had just enough in there to hook me. ANDDD it has little bits of dark chocolate floating around in there.<img decoding="async" class="aligncenter size-large wp-image-4703" title="Dark Chocolate, Strawberry-Banana Granola" src="http://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-681x1024.jpg" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." width="681" height="1024" data-wp-pid="4703" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-681x1024.jpg 681w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-200x300.jpg 200w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-768x1155.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-1170x1759.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-585x880.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-798x1200.jpg 798w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2-532x800.jpg 532w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-2.jpg 1362w" sizes="(max-width: 681px) 100vw, 681px" /></span></p>
<p><span style="font-weight: 400;">Anyways, I’m sure they sell this at some of the grocery stores closer to me… but also, I was sure I could make a similar granola and be just as happy… so here’s my rendition. I used freeze-dried strawberries and bananas that I found from Publix, and chopped up a super indulgent dark-chocolate candy bar to add too… you know those bars down that candy aisle.. Top shelf, super good chocolate. I never buy them, but I thought now was the time — it’s for granola — AND word around the street is that dark chocolate is actually pretty good for you (in moderation, of course).<img loading="lazy" decoding="async" class="aligncenter wp-image-4706 size-large" title="Dark Chocolate, Strawberry-Banana Granola" src="http://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-800x532.jpg" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." width="800" height="532" data-wp-pid="4705" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-768x511.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-1170x778.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-585x389.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-1.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></span></p>
<p><span style="font-weight: 400;">I got some inspiration for this recipe from </span><a href="http://thebakermama.com/"><span style="font-weight: 400;">The Baker Mama’s</span></a> <a href="http://thebakermama.com/recipes/chunky-homemade-granola/"><span style="font-weight: 400;">Chunky Homemade Granola</span></a><span style="font-weight: 400;"> recipe (</span><a href="http://thebakermama.com/recipes/chunky-homemade-granola/"><span style="font-weight: 400;">click to view</span></a><span style="font-weight: 400;">). The final result was an awesome chocolatey treat — while still maintaining some nutritional benefits ~ almonds, oats, dark chocolate, and the freeze dried fruits. It’s good plain or added to a smoothie bowl or yogurt!<img loading="lazy" decoding="async" class="aligncenter size-large wp-image-4704" title="Dark Chocolate, Strawberry-Banana Granola" src="http://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-681x1024.jpg" alt="I needed a healthy energy-filled snack, so I got some inspiration from Love Crunch granola and made my own version. Behold! This Dark Chocolate Strawberry-Banana Granola! #YUM." width="681" height="1024" data-wp-pid="4704" srcset="https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-681x1024.jpg 681w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-200x300.jpg 200w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-768x1155.jpg 768w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-1170x1759.jpg 1170w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-585x880.jpg 585w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-798x1200.jpg 798w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4-532x800.jpg 532w, https://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-4.jpg 1596w" sizes="auto, (max-width: 681px) 100vw, 681px" /> </span></p>
<p> <div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="xGBP" itemscope itemtype="http://schema.org/Recipe"> <img decoding="async" class="blog-yumprint-google-image" src="http://www.thatsquareplate.com/wp-content/uploads/2016/03/Dark-Chocolate-Strawberry-Banana-Granola-12-150x150.jpg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> <div class="blog-yumprint-recipe-title" itemprop="name">Dark Chocolate, Strawberry-Banana Granola</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2016-03-17 21:26:33</div> <div class="blog-yumprint-serves">Serves 8</div> <div class="blog-yumprint-recipe-summary" itemprop="description">Chocolate granola cooked with coconut and almonds, then tossed with freeze-dried bananas and strawberries and dark chocolate chunks.</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">3 cup oats</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">¼ cup flour</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">¼ cup cocoa powder</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">¼ cup ground flaxseed</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">½ cup slivered almonds</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">½ teaspoon Kosher salt</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 cup shredded unsweetened coconut</li> <li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">½ cup coconut oil</li> <li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">½ cup honey</li> <li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">½ cup coconut palm sugar</li> <li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1 teaspoon vanilla</li> <li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">¼ cup water</li> <li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">2 Tbsp agave</li> <li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">1 dark chocolate bar,</li> <li class="blog-yumprint-ingredient-item" yumprintitem="14" itemprop="ingredients">1-2 packages freeze dried fruits (I used strawberries & bananas)</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Preheat oven to 350°F. Line a large rimmed baking sheet with foil and spray with cooking spray.</li> <li class="blog-yumprint-method-item" yumprintitem="1">In a large bowl, stir together the oats, flour, cocoa powder, flaxseed, almonds, salt, and ¾ cup unsweetened coconut.</li> <li class="blog-yumprint-method-item" yumprintitem="2">In a small pan over low heat, add the coconut oil, ½ cup honey, coconut palm sugar and vanilla. Stir constantly until coconut oil is melted and mixture is smooth. Pour over dry ingredients and stir together with a wooden spoon or your hands until dry ingredients are mostly coated. Stir in water until granola mixture is wet and a little mushy.</li> <li class="blog-yumprint-method-item" yumprintitem="3">Press mixture evenly into prepared baking sheet. Drizzle with agave. Bake for about 20 minutes or until granola starts to toast. Remove from oven and let cool completely in pan on a wire rack.</li> <li class="blog-yumprint-method-item" yumprintitem="4">Once granola is cool, break it into large chunks and stir together a bit. Drizzle with agave or more honey. Return to oven for 10-15 minutes or until granola is evenly toasted and golden brown.</li> <li class="blog-yumprint-method-item" yumprintitem="5">Remove from oven and sprinkle with remaining ¼ cup coconut flakes and add freeze dried fruits and chocolate pieces. Let cool completely. Store in a jar or bag that’s not completely sealed so granola stays crunchy.</li> </ol>
</div> <div class="author blog-yumprint-author" itemprop="author">By Whitney</div> <div class="blog-yumprint-adapted">
Adapted from <a class="blog-yumprint-adapted-link" href="http://thebakermama.com/recipes/chunky-homemade-granola/"> The Baker Mama’s Chunky Homemade Granola </a> </div> <div class="blog-yumprint-adapted-print">
Adapted from The Baker Mama’s Chunky Homemade Granola
</div> <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div> </div>
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Dark Chocolate, Strawberry-Banana Granola</span> was last modified: <span class="updated"> March 22nd, 2016</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/dark-chocolate-strawberry-banana-granola/">Dark Chocolate, Strawberry-Banana Granola</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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<title>Almond Milk Pancakes</title>
<link>https://www.thatsquareplate.com/almond-milk-pancakes/?utm_source=rss&utm_medium=rss&utm_campaign=almond-milk-pancakes</link>
<comments>https://www.thatsquareplate.com/almond-milk-pancakes/#comments</comments>
<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Sat, 21 Nov 2015 05:10:21 +0000</pubDate>
<category><![CDATA[Breakfast]]></category>
<category><![CDATA[almond milk]]></category>
<category><![CDATA[basil]]></category>
<category><![CDATA[breakfast]]></category>
<category><![CDATA[greek yogurt]]></category>
<category><![CDATA[healthy]]></category>
<category><![CDATA[honey]]></category>
<category><![CDATA[pancakes]]></category>
<category><![CDATA[rocky approved]]></category>
<category><![CDATA[Rocky's Favorites]]></category>
<category><![CDATA[strawberries]]></category>
<category><![CDATA[sweet]]></category>
<category><![CDATA[truvia]]></category>
<category><![CDATA[vegan]]></category>
<category><![CDATA[vegetarian]]></category>
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<description><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="A simple, vegan pancake recipe made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="3605" nopin="nopin" /><p>So… almond milk pancakes, I didn’t really know that was a thing, but now, I’m pretty happy I discovered these little, glorious beauties. I woke up Saturday and really wanted to make some kind of yummy…</p>
<p>The post <a href="https://www.thatsquareplate.com/almond-milk-pancakes/">Almond Milk Pancakes</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></description>
<content:encoded><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="A simple, vegan pancake recipe made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0045_1.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="3605" nopin="nopin" /><p>So… almond milk pancakes, I didn’t really know that was a thing, but now, I’m pretty happy I discovered these little, glorious beauties. I woke up Saturday and really wanted to make some kind of yummy breakfast. After my failed attempt at making some biscuits (sadface), I decided I’d make something that’s always a hit… <a href="http://thatsquareplate.com/tag/pancakes">Pancakes</a>! I realized I was low on milk, so I couldn’t use <a href="http://www.thatsquareplate.com/pancakes-blueberry-peach-sauce/">my normal pancake recipe</a>. Also, I found that I had a surplus of almond milk in my fridge, so I <a href="https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=almond%20milk%20pancakes" target="_blank">googled almond milk pancakes</a>. I ran across <a href="https://silk.com/recipes/almond-pancakes" target="_blank">this recipe</a> from Silk’s website. The almond milk takes the place of the regular milk or buttermilk I usually use. I replaced the egg with a <a href="http://minimalistbaker.com/how-to-make-a-flax-egg/" target="_blank">flax seed egg</a> — I’ve used this a few times, and it never fails. I always tend to <a href="https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=flax%20seed%20egg" target="_blank">google flax seed egg</a> when I’m out of them, and I find the ratio of 1 egg to 2.5 tablespoons water is a perfect substitute (tip from <a href="http://minimalistbaker.com/how-to-make-a-flax-egg/" target="_blank">Minimalist Baker</a>). [and yes, I’m a <a href="http://www.urbandictionary.com/define.php?term=google-a-holic" target="_blank">Google-a-holic</a> <– please click this to see the Urban Dictionary definition! HA. Guilty.]</p>
<p>Anyway, I try to use as little sugar as possible in my day-to-day, so here, I used a tablespoon of Truvia Baking blend. It sweetens the pancakes perfectly and contains 75% fewer calories because it uses natural stevia for sweetness. It’s a nice ingredient to have in the pantry, and you can find it in the grocery store’s baking section or on Amazon <em><a href="http://amzn.to/1QFAniX" target="_blank">here</a>. </em>If you don’t have this certain sweetener, you can use honey, agave, or regular sugar — whatever sweetener you prefer.</p>
<p><span id="more-3570"></span>These pancakes turned out delicious, even though Greg commented on the color. They weren’t as browned as normal, but the flavor was still wonderful. I made a Grand Marnier/Greek yogurt/vanilla mixture and added some strawberries to the top. Grand Marnier is an orange-flavored liqueur I keep in my cabinet for margaritas — It’s a yummy addition… and really all you need is a tiny bit to add the orange flavor. The yogurt mix was a great dip for the strawberries (I definitely ate more than the two pictured!). Rocky (my super-picky brother) had the pancakes with regular syrup and ate all of them. Greg, his dad, and I split the remainder, and I got nothing but compliments. I’ll be making these pancakes again for sure! <br />
<img loading="lazy" decoding="async" class="aligncenter size-large wp-image-3606" title="Almond Milk Pancakes" src="http://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1-800x532.jpg" alt="A simple, vegan pancake recipe made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0058_1.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-3604" title="Almond Milk Pancakes" src="http://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1-800x532.jpg" alt="A simple, vegan pancake recipe made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0042_1.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-3607" title="Almond Milk Pancakes" src="http://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1-800x532.jpg" alt="A simple, vegan pancake recipe made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!" width="800" height="532" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1-272x182.jpg 272w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/11/DSC_0059_1.jpg 1000w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p> <div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="uJnQ" itemscope itemtype="http://schema.org/Recipe"> <div class="blog-yumprint-recipe-title" itemprop="name">Almond Milk Pancakes</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2015-11-15 17:13:22</div> <div class="blog-yumprint-serves">Serves 4</div> <div class="blog-yumprint-recipe-summary" itemprop="description">A healthy, vegan pancake made with almond milk and no egg. Serve with fresh berries and honey for a yummy, sweet, healthy start to your day!</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 cup all-purpose flour</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1 Tbsp Truvia baking blend (or 1-2 Tbsp. sugar or honey)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">2 tsp baking powder</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/2 tsp salt</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 cup Almondmilk, any flavor but Chocolate</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">2 Tbsp. canola oil or melted butter</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 Tbsp. ground flax seed</li> <li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">2.5 Tbsp water</li> <li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">Honey, syrup, berries, or Greek yogurt to serve*</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Whisk together ground flax seed and water in a large bowl (or 1 egg). Whisk canola oil and almond milk in with the flax mix.</li> <li class="blog-yumprint-method-item" yumprintitem="1">In another bowl, whisk together the dry ingredients (salt, flour, sweetener, and baking powder).</li> <li class="blog-yumprint-method-item" yumprintitem="2">Heat a skillet or pan over medium-high heat (around 360 degrees to 375 degrees F). Pour dry ingredients in with wet ingredients, and mix until combined.</li> <li class="blog-yumprint-method-item" yumprintitem="3">Spray skillet with cooking spray, and pour 8 even pancakes (about 1/4-1/3 cup in size). Flip after 3-4 minutes. And cook on the other side 2-3 minutes until done.</li> <li class="blog-yumprint-method-item" yumprintitem="4">I served with honey, strawberries, basil, and a Grand Marnier, greek yogurt, vanilla mix on top.</li> </ol>
</div> <div class="blog-yumprint-note-section" yumprintsection="2"> <div class="blog-yumprint-subheader">Notes</div> <ol class='blog-yumprint-notes'> <li class="blog-yumprint-note-item" yumprintitem="0">*These don't brown as much as regular pancakes, but they are very flavorful. I dressed it up with a dallop of Grand Marnier yogurt (I mixed 1/2 c. Greek yogurt, 1/2 tsp. vanilla, and 1-2 tsp. Grand Marnier)</li> </ol>
</div> <div class="author blog-yumprint-author" itemprop="author">By Whitney @ That Square Plate</div> <div class="blog-yumprint-adapted">
Adapted from <a class="blog-yumprint-adapted-link" href="https://silk.com/recipes/almond-pancakes"> Silk Almond Milk's website </a> </div> <div class="blog-yumprint-adapted-print">
Adapted from Silk Almond Milk's website
</div> <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div> </div>
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Almond Milk Pancakes</span> was last modified: <span class="updated"> November 21st, 2015</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/almond-milk-pancakes/">Almond Milk Pancakes</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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<title>Whitney’s Acai Bowl Recipe</title>
<link>https://www.thatsquareplate.com/acai-bowl-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=acai-bowl-recipe</link>
<comments>https://www.thatsquareplate.com/acai-bowl-recipe/#comments</comments>
<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Sun, 03 May 2015 22:48:28 +0000</pubDate>
<category><![CDATA[Breakfast]]></category>
<category><![CDATA[Desserts]]></category>
<category><![CDATA[acai]]></category>
<category><![CDATA[blueberries]]></category>
<category><![CDATA[breakfast]]></category>
<category><![CDATA[cinnamon]]></category>
<category><![CDATA[fruit]]></category>
<category><![CDATA[healthy]]></category>
<category><![CDATA[honey]]></category>
<category><![CDATA[protien]]></category>
<category><![CDATA[smoothie]]></category>
<guid isPermaLink="false">http://www.thatsquareplate.com/?p=1885</guid>
<description><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-300x200.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="Acai Bowl | That Square Plate" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-300x200.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-600x400.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-998x665.jpeg 998w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-800x533.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01.jpeg 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1891" nopin="nopin" /><p>So, I’ve been loving the artistic Acai & smoothie bowls I see on Instagram, and it’s inspired me to make some of my own. It’s become a fun weekend hobby (when I have a little…</p>
<p>The post <a href="https://www.thatsquareplate.com/acai-bowl-recipe/">Whitney’s Acai Bowl Recipe</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></description>
<content:encoded><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-300x200.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="Acai Bowl | That Square Plate" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-300x200.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-600x400.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-998x665.jpeg 998w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-800x533.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01.jpeg 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1891" nopin="nopin" /><p>So, I’ve been loving the artistic Acai & smoothie bowls I see on Instagram, and it’s inspired me to make some of my own. It’s become a fun weekend hobby (when I have a little extra time to decorate) to create these for breakfast.<br />
During the week, I just go with the smoothie (no toppings) for breakfast on the way to work. Here’s my weekend (or weekday off) morning Acai (or smoothie) bowl recipe.<br />
I use a <a href="http://amzn.to/1RaDejy" target="_blank">Magic Bullet</a> for this recipe. The recipe is for one large bowl or two small bowls.<span id="more-1885"></span></p>
<p>First, place your bowl in the freezer that you are going to use, and prepare your toppings for quick reach.</p>
<div id="attachment_1901" style="width: 310px" class="wp-caption alignleft"><a href="http://amzn.to/1FNFLM9"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1901" class="wp-image-1901 size-medium" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-300x199.jpg" alt="Acai Bowl | That Square Plate" width="300" height="199" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7576-800x532.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-1901" class="wp-caption-text">Acai Mix – Click to buy from Amazon</p></div>
<p>Add 5-6 ice cubes to the bottom of your blender cup. Add 1/2 cup unsweetened almond milk (or liquid of your choice). Add a scoop of protein powder (<a href="http://www.amazon.com/gp/product/B002DYJ1C4/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B002DYJ1C4&linkCode=as2&tag=thasqupla-20&linkId=E2O3N4QFEVNZNFTE" target="_blank">I use Vanilla flavored</a>), frozen blueberries, cinnamon, honey, vanilla, your Acai pack if using (I recommend the <a href="http://www.amazon.com/gp/product/B0016BAB42/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0016BAB42&linkCode=as2&tag=thasqupla-20&linkId=M673O23ENF3D4ESX" target="_blank">powder</a> – the frozen ones don’t blend well). Add some banana or frozen banana if you’d like.</p>
<blockquote><p>Cinnamon is so much better fresh ground. I use my spice grinder often to grind up cinnamon sticks, toasted cumin seeds, kosher salt, etc. (not to mention coffee beans). Fresh ground.. it’s always worth it!</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignright wp-image-1900 size-medium" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-300x199.jpg" alt="Acai Bowl | That Square Plate" width="300" height="199" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7578-800x532.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" />Fill the rest of the way with almond milk, about a half inch from the top. My ingredients change often, but these are the basics — (I always add this <a id="static_txt_preview" href="http://www.amazon.com/gp/product/B0075005AI/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B0075005AI&linkCode=as2&tag=thasqupla-20&linkId=SIWZMD7ZS3QQAU46" target="_blank">Barlean’s Organic Oils Greens, Chocolate Silk Powder</a> too.)<br />
Blend it up and shake it in between blendings if necessary. If it’s too liquidy, add more ice or frozen fruits. It should be thicker than a smoothie so it can support the toppings (for a little while anyway).<br />
When it’s finished and nicely blended, pour carefully into the bowl from the freezer.</p>
<p> </p>
<div id="attachment_1902" style="width: 610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1902" class="wp-image-1902 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-600x399.jpg" alt="Acai Bowl | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7580-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><p id="caption-attachment-1902" class="wp-caption-text">Almond slices, goji berries soaked in tart cherry juice, Chia seeds, sunflower seeds, blueberries, and banana slices</p></div>
<p>Top however you want (nuts, fruits, berries, seeds, coconut shreds, HONEY, etc.), here are some of my favorites I’ve made (I’ve been making them for a little over a month for myself & look forward to a summer FULL of smoothie bowls! – <a href="http://www.instagram.com/thatsquareplate" target="_blank">Follow me on Instagram to see ALL my creations</a>) –></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1891" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-600x400.jpeg" alt="Acai Bowl | That Square Plate" width="600" height="400" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-600x400.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-300x200.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-998x665.jpeg 998w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01-800x533.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7341-01.jpeg 2048w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1927 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/acai-600x399.jpg" alt="Acai Bowl | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/acai-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/acai-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/acai-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/acai-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/acai.jpg 1000w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1895 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-600x401.jpeg" alt="Acai Bowl | That Square Plate" width="600" height="401" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-600x401.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-300x201.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-785x525.jpeg 785w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-994x665.jpeg 994w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7654-01-e1430792536249-800x535.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1903 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7712-600x399.jpg" alt="Acai Bowl Recipe | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7712-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7712-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7712-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7712-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p> </p>
<p> <div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="pW5d" itemscope itemtype="http://schema.org/Recipe"> <img decoding="async" class="blog-yumprint-google-image" src="http://www.thatsquareplate.com/wp-content/uploads/2015/05/DSC_7455-01-600x600.jpeg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> <div class="blog-yumprint-recipe-title" itemprop="name">Whitney's Acai Bowl Recipe</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2015-05-04 20:40:05</div> <div class="blog-yumprint-serves">Serves 1</div> <div class="blog-yumprint-recipe-summary" itemprop="description">I've been making this same acai base recipe for months and I'm STILL look forward to it every morning... and decorating them when I have the time!</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT5M">5 min <span class="value-title" title="PT5M"></span></div>
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</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">5-6 ice cubes</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/2 cup almond milk (+ more to fill blender)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">Scoop of protein powder</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/2 cup Frozen blueberries</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 tsp. cinnamon</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">2 tsp. honey</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/4 tsp. vanilla</li> <li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 scoop Acai powder (or frozen package)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1/2 banana or frozen banana, optional</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Place your bowl in the freezer. Add ingredients, in order, to your blender cup. Blender should be filled with your ice, fruit and solid, dry items (powders). Add your liquid until nearly full. Blend well and shake in between blends if needed. Pour into a chilled bowl and decorate with fun toppings.</li> </ol>
</div> <div class="blog-yumprint-note-section" yumprintsection="2"> <div class="blog-yumprint-subheader">Notes</div> <ol class='blog-yumprint-notes'> <li class="blog-yumprint-note-item" yumprintitem="0">*This can be split into two mini bowls (for late night snack or something) or one large breakfast bowl. Top with your choice of nuts, seeds, berries, fruits, coconut, HONEY, dark chocolate chips, granola, cereal, etc. Be creative, that's the fun part!! And take pictures! :)</li> </ol>
</div> <div class="author blog-yumprint-author" itemprop="author">By Whitney Baker</div> <div class="blog-yumprint-adapted">
Adapted from That Square Plate </div> <div class="blog-yumprint-adapted-print">
Adapted from That Square Plate
</div> <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div> </div>
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Whitney’s Acai Bowl Recipe</span> was last modified: <span class="updated"> August 26th, 2015</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/acai-bowl-recipe/">Whitney’s Acai Bowl Recipe</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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<item>
<title>Candied Ginger, Coconut & Quinoa Granola</title>
<link>https://www.thatsquareplate.com/ginger-coconut-granola/?utm_source=rss&utm_medium=rss&utm_campaign=ginger-coconut-granola</link>
<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Tue, 14 Apr 2015 18:06:02 +0000</pubDate>
<category><![CDATA[Breakfast]]></category>
<category><![CDATA[Snacks]]></category>
<category><![CDATA[breakfast]]></category>
<category><![CDATA[cinnamon]]></category>
<category><![CDATA[food and wine]]></category>
<category><![CDATA[ginger]]></category>
<category><![CDATA[granola]]></category>
<category><![CDATA[honey]]></category>
<category><![CDATA[oats]]></category>
<category><![CDATA[snack]]></category>
<guid isPermaLink="false">http://www.thatsquareplate.com/?p=1641</guid>
<description><![CDATA[<img width="300" height="199" src="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-300x199.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="Candied Ginger, Coconut & Quinoa Granola | That Square Plate" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-800x532.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01.jpeg 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1820" nopin="nopin" /><p>This recipe intrigued me because of the use of Crystallized Ginger, which I actually had in my cabinet from some random trip to the grocery store a few months ago. I had picked up Food…</p>
<p>The post <a href="https://www.thatsquareplate.com/ginger-coconut-granola/">Candied Ginger, Coconut & Quinoa Granola</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></description>
<content:encoded><![CDATA[<img width="300" height="199" src="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-300x199.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="Candied Ginger, Coconut & Quinoa Granola | That Square Plate" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-800x532.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01.jpeg 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1820" nopin="nopin" /><p>This recipe intrigued me because of the use of Crystallized Ginger, which I actually had in my cabinet from some random trip to the grocery store a few months ago. I had picked up Food & Wine’s Dec 2014 magazine and found this “Candied Ginger, Coconut & Quinoa Granola” and thought why not try it?! The results were fantastic, and I feel like this was another super-easy (and healthy) granola recipe. The flavors were completely unique to any granola I’d ever had. I’m not so sure any non-ginger fans would like this, but it’s definitely unlike any other granola I’d ever had or made. </p>
<p>I left out the dried berries it called for in order to reduce the sugar content, but I suggest to add the dried fruits (1/4 cup dried cranberries and 1/4 cup dried cherries) at the end. I only added the crystallized ginger the original recipe called for — <a title="Candied Ginger, Coconut and Quinoa Granola Original Recipe" href="http://www.foodandwine.com/recipes/candied-ginger-coconut-and-quinoa-granola" target="_blank">click to view the original recipe from Food & Wine</a>. The author, Amanda Rockman, suggests to serve with ricotta or yogurt and fresh berries. Greg mixed some in his Greek yogurt for a snack earlier, and I’ve just been randomly grabbing handfuls as the day goes by.</p>
<p>Stick it all in a large Zip-Lock bag for munching on during the week. <span id="more-1641"></span></p>
<p>Here’s what you need:</p>
<div id="attachment_1814" style="width: 610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1814" class="wp-image-1814 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-600x399.jpeg" alt="Crystallized Ginger Granola" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-790x525.jpeg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7222-01-800x532.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><p id="caption-attachment-1814" class="wp-caption-text">What you need: rolled oats, quinoa, sunflower seeds, sliced almonds, shredded coconut, light brown sugar, ground cinnamon, ground ginger, kosher salt, applesauce, honey, canola oil, crystallized ginger</p></div>
<p>Combine all of your dry ingredients (excluding crystallized ginger) in a large bowl (rolled oats, quinoa, sunflower seeds, sliced almonds, shredded coconut, light brown sugar, ground cinnamon, ground ginger, and kosher salt). </p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1817" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-600x399.jpeg" alt="Crystallized Ginger Granola" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-790x525.jpeg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7229-01-800x532.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /> <img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1816" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-600x399.jpeg" alt="Candied Ginger, Coconut & Quinoa Granola | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-790x525.jpeg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7227-01-800x532.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1818" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-600x399.jpeg" alt="Crystallized Ginger Granola" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-790x525.jpeg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7240-01-800x532.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" />Combine your wet ingredients in a small bowl (applesauce, honey, canola oil<em> or coconut oil</em>).</p>
<blockquote><p>Hint: Pour oil before honey, so it slides right off of your spoon.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1822" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/PhotoGrid_1428893658921-600x450.jpg" alt="Candied Ginger, Coconut & Quinoa Granola | That Square Plate" width="600" height="450" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/PhotoGrid_1428893658921-600x450.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/PhotoGrid_1428893658921-300x225.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/PhotoGrid_1428893658921-886x665.jpg 886w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/PhotoGrid_1428893658921-800x600.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p></blockquote>
<p>Pour liquid over dry ingredients and mix well.</p>
<p>Spread on a parchment-paper-lined baking sheet and cook for 30 minutes, stirring often.</p>
<p>Rem0ve from oven and let cool. Now, add the chopped crystallized ginger and dried fruits (if using). Serve alone or with yogurt and berries. </p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1821" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7276-02-600x399.jpeg" alt="Crystallized Ginger Granola | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7276-02-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7276-02-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7276-02-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7276-02-800x532.jpeg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /> <img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1820" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-600x399.jpeg" alt="Crystallized Ginger Granola" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-600x399.jpeg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-300x199.jpeg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-1000x665.jpeg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-800x532.jpeg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01.jpeg 2048w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="ppor" itemscope itemtype="http://schema.org/Recipe"> <img decoding="async" class="blog-yumprint-google-image" src="http://www.thatsquareplate.com/wp-content/uploads/2015/04/DSC_7273-01-600x399.jpeg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> <div class="blog-yumprint-recipe-title" itemprop="name">Candied Ginger, Coconut & Quinoa Granola</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2015-04-14 12:05:05</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
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<div class="blog-yumprint-infobar-section-data" itemprop="cookTime" datetime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
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<div class="blog-yumprint-infobar-section-data" itemprop="totalTime" datetime="PT40M">40 min <span class="value-title" title="PT40M"></span></div>
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<div class="duration blog-yumprint-infobox-section-data" itemprop="prepTime" dateTime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
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<div class="duration blog-yumprint-infobox-section-data" itemprop="cookTime" dateTime="PT30M">30 min <span class="value-title" title="PT30M"></span></div>
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<div class="duration blog-yumprint-infobox-section-data" itemprop="totalTime" datetime="PT40M">40 min <span class="value-title" title="PT40M"></span></div>
</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">3/4 cup rolled oats</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">1/2 cup quinoa</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1/3 cup pumpkin seeds</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/3 cup sliced almonds</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/3 cup shredded coconut</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1/4 cup light brown sugar</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1 tsp. ground cinnamon</li> <li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1 tsp. ground ginger</li> <li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 tsp. kosher salt</li> <li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1/2 cup applesauce</li> <li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">1/4 cup honey</li> <li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">2 Tbsp. canola oil (or coconut oil)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="12" itemprop="ingredients">1/4 cup dried cranberries (optional)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="13" itemprop="ingredients">1/4 cup halved dried cherries (optional)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="14" itemprop="ingredients">1/4 cup crystallized ginger, finely chopped</li> <li class="blog-yumprint-ingredient-item" yumprintitem="15" itemprop="ingredients">Yogurt and berries, for serving</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Preheat oven to 325 degrees F.</li> <li class="blog-yumprint-method-item" yumprintitem="1">Combine all of your dry ingredients (excluding crystallized ginger) in a large bowl.</li> <li class="blog-yumprint-method-item" yumprintitem="2">Combine your wet ingredients in a small bowl.*</li> <li class="blog-yumprint-method-item" yumprintitem="3">Pour liquid over dry ingredients and mix well.</li> <li class="blog-yumprint-method-item" yumprintitem="4">Spread on a parchment-paper-lined baking sheet and cook for 30 minutes, stirring often.</li> <li class="blog-yumprint-method-item" yumprintitem="5">Remove from oven and let cool. Now, add the chopped crystallized ginger and dried fruits (if using). Serve alone or with yogurt and berries.</li> </ol>
</div> <div class="blog-yumprint-note-section" yumprintsection="2"> <div class="blog-yumprint-subheader">Notes</div> <ol class='blog-yumprint-notes'> <li class="blog-yumprint-note-item" yumprintitem="0">*Pour oil before honey, so it slides right off of your spoon.</li> </ol>
</div> <div class="blog-yumprint-adapted">
Adapted from <a class="blog-yumprint-adapted-link" href="http://www.foodandwine.com/recipes/candied-ginger-coconut-and-quinoa-granola"> Food & Wine, Dec 2014 </a> </div> <div class="blog-yumprint-adapted-print">
Adapted from Food & Wine, Dec 2014
</div> <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div> </div>
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Candied Ginger, Coconut & Quinoa Granola</span> was last modified: <span class="updated"> November 27th, 2015</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/ginger-coconut-granola/">Candied Ginger, Coconut & Quinoa Granola</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></content:encoded>
<post-id xmlns="com-wordpress:feed-additions:1">1641</post-id> </item>
<item>
<title>Sugar-Free Almond Flour Pancakes</title>
<link>https://www.thatsquareplate.com/pancakes/?utm_source=rss&utm_medium=rss&utm_campaign=pancakes</link>
<comments>https://www.thatsquareplate.com/pancakes/#comments</comments>
<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Sat, 28 Mar 2015 19:08:54 +0000</pubDate>
<category><![CDATA[Breakfast]]></category>
<category><![CDATA[Main Courses]]></category>
<category><![CDATA[almond flour]]></category>
<category><![CDATA[blueberry]]></category>
<category><![CDATA[breakfast]]></category>
<category><![CDATA[Easy]]></category>
<category><![CDATA[healthy]]></category>
<category><![CDATA[honey]]></category>
<category><![CDATA[Our Favorites]]></category>
<category><![CDATA[pancakes]]></category>
<category><![CDATA[rocky approved]]></category>
<category><![CDATA[Rocky's Favorites]]></category>
<category><![CDATA[Super Easy]]></category>
<category><![CDATA[vanilla]]></category>
<guid isPermaLink="false">http://www.thatsquareplate.com/?post_type=recipe&p=1422</guid>
<description><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Sugar-Free Almond Flour Pancakes" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1932" nopin="nopin" /><p>So I’ve made these the past few weekends, not only because they’re delicious, but its something my picky brother will eat with me on Saturday morning! The first time I made them, I served them…</p>
<p>The post <a href="https://www.thatsquareplate.com/pancakes/">Sugar-Free Almond Flour Pancakes</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
]]></description>
<content:encoded><![CDATA[<img width="300" height="200" src="https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-300x200.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Sugar-Free Almond Flour Pancakes" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-300x200.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-800x532.jpg 800w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake-789x525.jpg 789w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/pancake.jpg 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="1932" nopin="nopin" /><p>So I’ve made these the past few weekends, not only because they’re delicious, but its something my picky brother will eat with me on Saturday morning! The first time I made them, I served them with a blueberry/Greek yogurt/honey sauce. This sauce strangely tasted like the old Wildberry pop-tart filling (only a healthier version). This time, since I unfortunately had no fresh fruit in the house, I took the easy way out and topped them with honey, cinnamon, and a toasted sliced almond/shredded coconut mix. </p>
<p>The recipe is an adaptation of the Allrecipes.com recipe ‘<a title="Flluffy Pancakes from Allrecipes" href="http://allrecipes.com/recipe/fluffy-pancakes-2/" target="_blank">Fluffy Pancakes.</a>‘ I only modified the recipe by adding vanilla, replacing the sugar with Truvia baking blend (my new favorite sweetener for baking), and replacing half of the flour for almond meal/flour. <span id="more-1422"></span></p>
<p>Here’s what you need:</p>
<div id="attachment_1426" style="width: 610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1426" class="wp-image-1426 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/93-600x399.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/93-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/93-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/93-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/93-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/93-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><p id="caption-attachment-1426" class="wp-caption-text">Flour, almond flour, white or whole-wheat flour, milk, egg,Truvia, butter, baking soda, baking powder, vinegar, salt</p></div>
<p>I started out combining the vinegar and milk to let it sour. Go ahead and add these to a large mixing bowl.</p>
<p>Combine all of your dry ingredients (flours, Truvia, salt, baking soda, and baking powder). Whisk together. </p>
<p>Melt your butter and add to your ‘soured’ milk. Whisk egg and vanilla into wet mixture.</p>
<p>Add your dry ingredients to your wet ingredients, and the batter is ready when the lumps are gone. Spray your pan/skillet/griddle with cooking spray or oil. Pour 1/4 cup size portions into your pan (or onto your <a title="Buy electric griddle" href="http://www.amazon.com/gp/product/B005FYF3OY/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B005FYF3OY&linkCode=as2&tag=thasqupla-20&linkId=JTLQFSVBY5VCTOPO" target="_blank">flat-top electric griddle</a>).</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1427 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/94-600x399.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/94-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/94-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/94-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/94-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/94-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>When starting to bubble on sides, flip until sides are browning. You know what pancakes look like! Transfer to plate and continue with the rest of your batter.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1428 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/95-600x399.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/95-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/95-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/95-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/95-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/95-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>Top with your favorite pancake topping.</p>
<p>For a berry topping: Add some berries to a small saucepan, and bring to a simmer, and simmer until they darken in color. Add sugar <Truvia baking blend> or honey to sweeten, and a little vanilla. Finish here, or add a little bit of Greek yogurt to tame the sweetness.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1425 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/92-600x399.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/92-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/92-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/92-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/92-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/92-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p>OR, do what I did today and add a light drizzle of honey, a great sprinkle of cinnamon, and add some toasted some nuts with shredded coconut.</p>
<p>Rocky prefers just the good ol’ melted syrup/butter mixture. </p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1431 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/98-600x902.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="902" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/98-600x902.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/98-199x300.jpg 199w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/98-349x525.jpg 349w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/98-442x665.jpg 442w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/98-798x1200.jpg 798w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<div id="attachment_1829" style="width: 610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1829" class="size-large wp-image-1829" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/DSC_7144-001-600x399.jpg" alt="Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/DSC_7144-001-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/DSC_7144-001-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/DSC_7144-001-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/DSC_7144-001-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><p id="caption-attachment-1829" class="wp-caption-text">Pancakes with a blueberry/vanilla/maple syrup topping.</p></div>
<div id="attachment_1433" style="width: 610px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-1433" class="size-large wp-image-1433" src="http://www.thatsquareplate.com/wp-content/uploads/2015/03/100-600x399.jpg" alt="Sugar-Free Almond Flour Pancakes | That Square Plate" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2015/03/100-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/100-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/100-790x525.jpg 790w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/100-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2015/03/100-800x532.jpg 800w" sizes="auto, (max-width: 600px) 100vw, 600px" /><p id="caption-attachment-1433" class="wp-caption-text">Pancakes topped with honey, toasted almonds, cinnamon, & toasted, shredded coconut.</p></div>
<p>Be creative and enjoy!</p>
<p> </p>
<div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="o2eN" itemscope itemtype="http://schema.org/Recipe"> <div class="blog-yumprint-recipe-title" itemprop="name">Sugar-Free Almond Flour Pancakes</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2015-03-28 13:06:52</div> <div class="blog-yumprint-serves">Serves 3</div> <div class="blog-yumprint-recipe-summary" itemprop="description">A healthier version of a pancake that even my picky younger brother enjoys!</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
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</div> <div class="blog-yumprint-infobox-section">
<div class="blog-yumprint-infobox-section-title">Total Time</div>
<div class="duration blog-yumprint-infobox-section-data" itemprop="totalTime" datetime="PT20M">20 min <span class="value-title" title="PT20M"></span></div>
</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">3/4 cup milk</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">2 Tbsp. white vinegar</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">1/2 cup all-purpose flour</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/2 cup almond flour (or other flour of your choice)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1 Tbsp. Truvia baking blend (or 2 Tbsp. white sugar)</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">1 tsp. baking powder</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">1/2 tsp. baking soda</li> <li class="blog-yumprint-ingredient-item" yumprintitem="7" itemprop="ingredients">1/2 tsp. salt</li> <li class="blog-yumprint-ingredient-item" yumprintitem="8" itemprop="ingredients">1 egg</li> <li class="blog-yumprint-ingredient-item" yumprintitem="9" itemprop="ingredients">1 tsp. vanilla</li> <li class="blog-yumprint-ingredient-item" yumprintitem="10" itemprop="ingredients">2 Tbsp. butter, melted</li> <li class="blog-yumprint-ingredient-item" yumprintitem="11" itemprop="ingredients">cooking spray</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Combine the vinegar and milk to let it sour. Add these to a large mixing bowl.</li> <li class="blog-yumprint-method-item" yumprintitem="1">Combine all of your dry ingredients (flours, Truvia, salt, baking soda, and baking powder). Whisk together.</li> <li class="blog-yumprint-method-item" yumprintitem="2">Melt your butter and add to your 'soured' milk. Whisk egg and vanilla into wet mixture.</li> <li class="blog-yumprint-method-item" yumprintitem="3">Add your dry ingredients to your wet ingredients, and the batter is ready when the lumps are gone. Spray your pan/skillet/griddle with cooking spray or oil. Pour 1/4 cup size portions into your pan (or onto your flat-top electric griddle). When starting to bubble on sides, flip until sides are browning.</li> <li class="blog-yumprint-method-item" yumprintitem="4">Transfer to plate and continue with the rest of your batter.</li> <li class="blog-yumprint-method-item" yumprintitem="5">Top with your favorite pancake topping.</li> </ol>
</div> <div class="blog-yumprint-adapted">
Adapted from <a class="blog-yumprint-adapted-link" href="http://allrecipes.com/recipe/fluffy-pancakes-2/"> Allrecipes.com </a> </div> <div class="blog-yumprint-adapted-print">
Adapted from Allrecipes.com
</div> <div class="blog-yumprint-recipe-source">That Square Plate https://www.thatsquareplate.com/</div> </div>
</div>
<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Sugar-Free Almond Flour Pancakes</span> was last modified: <span class="updated"> July 9th, 2015</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/pancakes/">Sugar-Free Almond Flour Pancakes</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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