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<title>hearts of palm Archives - That Square Plate</title>
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<title>Hearts of Palm Dip</title>
<link>https://www.thatsquareplate.com/hearts-of-palm-dip/?utm_source=rss&utm_medium=rss&utm_campaign=hearts-of-palm-dip</link>
<dc:creator><![CDATA[Whitney]]></dc:creator>
<pubDate>Fri, 14 Nov 2014 02:49:07 +0000</pubDate>
<category><![CDATA[Appetizers]]></category>
<category><![CDATA[Dips]]></category>
<category><![CDATA[cookbook]]></category>
<category><![CDATA[dip]]></category>
<category><![CDATA[Easy]]></category>
<category><![CDATA[fast]]></category>
<category><![CDATA[food and wine]]></category>
<category><![CDATA[garlic]]></category>
<category><![CDATA[healthy]]></category>
<category><![CDATA[hearts of palm]]></category>
<category><![CDATA[light]]></category>
<category><![CDATA[lime]]></category>
<category><![CDATA[make-ahead]]></category>
<category><![CDATA[olive oil]]></category>
<category><![CDATA[simple]]></category>
<category><![CDATA[Super Easy]]></category>
<category><![CDATA[vegetarian]]></category>
<guid isPermaLink="false">http://www.thatsquareplate.com/?post_type=recipe&p=687</guid>
<description><![CDATA[<img width="300" height="199" src="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-300x199.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" data-wp-pid="690" nopin="nopin" /><p>I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in [none other than] our Food & Wine Cookbook.…</p>
<p>The post <a href="https://www.thatsquareplate.com/hearts-of-palm-dip/">Hearts of Palm Dip</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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<content:encoded><![CDATA[<img width="300" height="199" src="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-300x199.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="float: left; margin-right: 5px;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" data-wp-pid="690" nopin="nopin" /><p>I usually try to stick to light courses for lunch, so on my day off, I made a dip for some pita chips that I saw in [none other than] our Food & Wine Cookbook. This dip only needs a few things thrown into a food processor, and it’s done.</p>
<p>The simplicity of this dip baffled me, and also I had never had Hearts of Palm as a main ingredient in anything. I had only had them, really, in <a title="Felix's" href="http://www.felixsfishcamp.com/" target="_blank">Felix’s Fish Camp’s</a> <a title="Felix's house salad" href="http://www.foodspotting.com/places/12612-felix-s-fish-camp-restaurant-spanish-fort/items/489714-camp-salad" target="_blank">house salad</a> (which is absolutely delicious, by the way). I had some Pita Chips to dip in the final product, and to my surprise is was pretty good! Similar to a hummus. The hearts of palm made the dip very light, which is perfect for an easy, tasty lunch.<span id="more-687"></span></p>
<p>Here’s what you need:</p>
<p><img decoding="async" class="aligncenter wp-image-688 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5031-600x387.jpg" alt="" width="600" height="387" srcset="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5031-600x387.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5031-300x194.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5031-1000x646.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5031.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Here’s how to do it:</p>
<p>Using the side of a chef’s knife, mash the garlic to a paste with a generous pinch of salt. Scrape the paste into a food processor. Add the hearts of palm and oil and process to a medium-fine paste. Add the lime zest, season with salt and white pepper and pulse just to blend. Transfer the dip to a bowl and serve with plantain chips, pita chips or flatbreads.</p>
<p>Easy as that!</p>
<p><img decoding="async" class="aligncenter wp-image-690 size-large" src="http://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-600x399.jpg" alt="" width="600" height="399" srcset="https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-600x399.jpg 600w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-300x199.jpg 300w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-1000x665.jpg 1000w, https://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001.jpg 800w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p> <a title="Original Recipe" href="http://www.foodandwine.com/recipes/hearts-of-palm-dip" target="_blank">Link to the original recipe from Food & Wine</a></p>
<div class="blog-yumprint-recipe blog-yumprint-standard blog-yumprint-condensed " yumprintrecipe="lZLl" itemscope itemtype="http://schema.org/Recipe"> <img decoding="async" class="blog-yumprint-google-image" src="http://www.thatsquareplate.com/wp-content/uploads/2014/11/1-DSC_5034-001-150x150.jpg" style="display:block;position:absolute;left:-10000px;top:-10000px;" itemprop="image" /> <div class="blog-yumprint-recipe-title" itemprop="name">Hearts of Palm Dip</div> <div class="blog-yumprint-recipe-published" itemprop="datePublished">2014-12-14 21:28:35</div> <div class="blog-yumprint-serves">Serves 8</div> <div class="blog-yumprint-header"> <div class='blog-yumprint-stars-reviews' itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" color="#31D1B7" highlightcolor="#37ebcd" emptycolor="#827765" rating="0" count="0">
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<div class="blog-yumprint-infobar-section-title">Prep Time</div>
<div class="blog-yumprint-infobar-section-data" itemprop="prepTime" datetime="PT10M">10 min <span class="value-title" title="PT10M"></span></div>
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</div> </div> <div class="blog-yumprint-ingredient-section" yumprintsection="0"> <div class="blog-yumprint-subheader">Ingredients</div> <li class='blog-yumprint-ingredients'> <li class="blog-yumprint-ingredient-item" yumprintitem="0" itemprop="ingredients">1 large garlic clove, minced</li> <li class="blog-yumprint-ingredient-item" yumprintitem="1" itemprop="ingredients">Salt</li> <li class="blog-yumprint-ingredient-item" yumprintitem="2" itemprop="ingredients">Two 14-ounce cans hearts of palm, drained and rinsed</li> <li class="blog-yumprint-ingredient-item" yumprintitem="3" itemprop="ingredients">1/4 cup extra-virgin olive oil</li> <li class="blog-yumprint-ingredient-item" yumprintitem="4" itemprop="ingredients">1/4 tsp. finely grated lime zest</li> <li class="blog-yumprint-ingredient-item" yumprintitem="5" itemprop="ingredients">Freshly ground white pepper</li> <li class="blog-yumprint-ingredient-item" yumprintitem="6" itemprop="ingredients">Plantain chips, pita chips or flatbreads, for serving</li> </li>
</div> <div class="blog-yumprint-method-section" yumprintsection="1"> <div class="blog-yumprint-subheader">Instructions</div> <ol class="blog-yumprint-methods" itemprop="recipeInstructions"> <li class="blog-yumprint-method-item" yumprintitem="0">Using the side of a chef’s knife, mash the garlic to a paste with a generous pinch of salt. Scrape the paste into a food processor. Add the hearts of palm and oil and process to a medium-fine paste. Add the lime zest, season with salt and white pepper and pulse just to blend. Transfer the dip to a bowl and serve with plantain chips, pita chips or flatbreads.</li> </ol>
</div> <div class="blog-yumprint-note-section" yumprintsection="2"> <div class="blog-yumprint-subheader">Notes</div> <ol class='blog-yumprint-notes'> <li class="blog-yumprint-note-item" yumprintitem="0">The dip can be refrigerated for up to 2 days.</li> </ol>
</div> <div class="blog-yumprint-adapted">
Adapted from <a class="blog-yumprint-adapted-link" href="www.foodandwine.com/recipes/hearts-of-palm-dip"> Food & Wine, Contributed by Grace Parisi </a> </div> <div class="blog-yumprint-adapted-print">
Adapted from Food & Wine, Contributed by Grace Parisi
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<div class="hatom-extra" style="display:none !important;visibility:hidden;"><span class="entry-title">Hearts of Palm Dip</span> was last modified: <span class="updated"> April 7th, 2015</span> by <span class="author vcard"><span class="fn">Whitney</span></span></div>
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<p>The post <a href="https://www.thatsquareplate.com/hearts-of-palm-dip/">Hearts of Palm Dip</a> appeared first on <a href="https://www.thatsquareplate.com">That Square Plate</a>.</p>
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